Qi Gong is over 5000 years old passed down from master to students in the oldest known university in Wu dang mountain in China and is practiced daily by over 700 million people for longevity and extending life.
SUBSCRIBE to Qi Gong Chi School Channel for daily QiGong, Chi and marital arts practice:
Qi Gong, chi kung, or chi gung literally “Life Energy Cultivation” is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.With roots in Chinese medicine, martial arts, and philosophy, qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as “intrinsic life energy”.
Typically a Qi Gong practice involves rhythmic breathing coordinated with slow stylized repetition of fluid movement, a calm mindful state, and visualization of guiding qi through the body.Qi Gong is now practiced throughout China and worldwide.
◢ Subscribe to our channel and be updated with our latest Qi Gong Classes!
◢ Visit our official QiGong.tv website
◢ Join our mailing list;
◢ Tune in and be a part of our growing social network communities:
• Facebook: Facebook: