A basic 5 minute sequence to balance the elements of Earth, Metal, Water, Wood & Fire within the body. Also see my Morning Qigong Video and my website for Tai Chi Lessons www.tautong.co.uk
Article Tags:
5 · 5 Elements · Chinese Element Exercise · element · Five Element Exercise · qigong · Qigong (Martial Art) · T'ai Chi Ch'uan (Martial Art) · Tai Chi 0 · Tau Tong School of Tai ChiArticle Categories:
5 Element Form Wudang
