Jan 20, 2018

5 Elements Qigong – easy beginner version

Easy 5 Element Qigong set – full version: Franziska Rüscher, Austria shows an easy Qigong set which is suitable for beginners.
5 elements qigong practice: This video shows the full version. See also our articles with more information on this Qigong set and the article with details on breathing and instructions.

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5 Elements Qigong Theory:

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5 Element Form Wudang
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