This is the qigong practice of the 8 Brocades, or Baduanjin. Regular practice is believed to improve organ function and overall wellbeing. It was filmed in Beijing in September, 2014. Watch out for some cameo appearances from interested onlookers and passers-by! Hope you enjoy it.
Article Tags:8 · Baduanjin Qigong · brocades · Health (Industry) · practice · qigong · Qigong (Martial Art)
Article Categories:Chi Kung