Jan 20, 2018
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A wu dang practical tai chi short form

My re-working of Sifu Chen Tin Hungs Wu Dang Practical Tai Chi sequence, incorporating the moves not included in Sifu Dan Dochertys short form

Tai chi ready position
Beginning style
Seven stars
Grasping birds tail
Single whip
Flying oblique high
Raise hands step up
White crane flaps its wings
Seven stars
Brush knee twist step
Roll back seven stars
Needle at sea bottom
Fan through the back
Step back swing fist
Single hand sweeps lotus leg
Seven stars
Parting the wild horses mane
Step up parting the wild horses mane
Step up parting the wild horses mane
Step up fair lady working her shuttles
Turn round fair lady working her shuttles
Oblique single whip
Fist under elbow
Golden rooster stands on one leg
White snake spits out its tongue
Turn round kick with the heel
Punch the groin
Turn around brush knee twist step
Flying oblique low
Step aside, step back flying oblique high
Tai chi in unity
Tai chi in completion

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