Jan 28, 2018

Ajahn Suthep teaching Qi Gong

Version without music here:
Longer version (one hour) without music here:
Talking about extending dynamic meditation here:

Ajahn Suthep teaching Qi Gong or Standing Meditation at Vivekavana Solitude Grove, Penang in June, 2011. Ajahn runs through a whole repetoire of movements designed to help balance the body.

As there are a number of comments about the music, I will just mention that the music was played by a friend of Ajahn live during the sessions.

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