Jan 28, 2018
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BA GUA ZHANG – 8 Palms & Tutorial

BA GUA ZHANG – 8 Palms & Tutorial. This video show Ba gua zhang or pa kua chang 8 palms warm up, review of bagua section 1 and section 2, and full instruction for ba gua section 3. Bagua or Pakua is an internal style of Chinese Kung Fu Martial Arts that has roots in Daoism or Taoism and is known for it’s cyclone energy, circle walking, footwork, throws, takedowns, redirecting, and 8 palms (heaven, lake, fire, thunder, wind, water, mountain, earth)

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Music for this video is:
Asian Drums – Vadodara by Kevin MacLeod is licensed under a Creative Commons Attribution license ()
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Ba Gua
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