Here Eli Montaigue teaches the basics of how to walk the circle in Bagua. This should be your base before trying to learn the form Please see our site for all .
Gao Ji Wu presents Ding Shi Ba Gua Zhang — the practice of walking the circle holding fixed postures. This is the key Nei Gong training in Ba Gua. In this first .
31 Lessons containing everything you need to begin your Baguazhang journey. Lesson 1 — Multiple Attacker Strategy: .
The beginning of Bagua training from the very first rules of how to walk and origin points of movement. These first four lessons I filmed as a response to some .