Jun 30, 2020
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Bagua Zhang Evasive Footwork Methods



Video Description

Bagua Zhang
Evasive Footwork Methods
The Chinese internal martial art of Bagua Zhang or “Eight Turning Palms” is famous for its fast, evasive, circular footwork methods be it for martial arts or for the practice of maintaining good health & well-being.

One particular footwork method that is unique to practice of Bagua Zhang is the method of “kou bu & bai bu” which means to point the toe out or point the toe in, as can be seen in the video that accompanies this write up.

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