#theartofchange // #onemat
Bagua Zhang and most other martial arts which share the method of Kata or Tao Lu or any other form of solo practice usually rely on open space. What happens when space is limited? Can we cope?
Would love to see some fellow martial artists jumping on board and sharing their version of a #onemat practice ????❤️
Just please, no #onemat zen session ????
To be continued…
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