Nov 28, 2019

Baguazhang – Pakua Chang Cheng Style

Video Description

Master Bakari Alexander Baguazhang “Pakua” with one of his senior student Shifu Immie who is visiting from Holland. Baguazhang is one of the Three Branches of Internal Art. The Bagua System main function is base on the circle walking control stepping. The techniques functions best when the practitioner is moving and circling to avoid,deflect and escape the opponents attack. Baguazhang is Power Walking at its best! The moving and stepping exercises is very good for your health, weight loss. Weight maintenance while boosting your energy level to stay youthful and vibrant.
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