Lucia Ring-Watkins is initiated into the Wudang Xuan Wu Clan by her master Yuan Li Min. Yuan Li Min explains ..
This a foundational 5 Element routine in Chen Tai Chi which covers basic postulatory moves. This set wil also ..
Harmony Tai Chi Centre. The 5 Element Tai Chi Qi Gong Form is a very powerful form for health and well ..
Easy 5 Element Qigong set – full version: Franziska Rüscher, Austria shows an easy Qigong set which ..
The 5 Element Yang-style Taiji form is one of the basic introductory forms that has lasted throughout ..
This is an ancient Wudang Tai Chi form that is rarely seen but highly renowned.
Lessons 3 Learning 5 Elements Tai Chi Reviewing Fire, Water, Metal and showing Wood and Earth with Qigong ..
A basic 5 minute sequence to balance the elements of Earth, Metal, Water, Wood & Fire within the body. ..
Master Zhong Xue Chao (Master Bing) at Melrose Family YMCA, Melrose, MA, July 26, 2015
Wudang taichi five element