A detailed look at the second movement of the Chen Tai Chi 8 form, Lazily Tying Coat. Lazily Tying Coat is a posture unique to Chen Tai Chi. It contains a lot of the twining and simultaneous shifting movements that set Chen Tai Chi apart from other forms.
In the move, the left and right arm rotate and close together, whilst stepping out with the right leg, shifting to the right, and separating arms. This coordination can be difficult to learn at first so if you’re struggling don’t worry, be patient and it will come!
Sign up now and get 30% off our Tai Chi Foundation launch price!
Like us on Facebook:
Follow us on Twitter: