Chi Gong and Tai Chi, (also spelled Qi Gong) are ancient Chinese healing energy exercises and techniques. These are simple movements combined with thought and intention to become healthy, increase energy, get rid of toxins, and relax the mind and body.
Shown in this video, host Bill Farr shows five simple techniques that will build chi, remove negative energy for the guided meditations on the website:
www.TheArtofUnity.com/chigong
full blog here:
Learn how to do Qi-Gong here — www.theartofunity.com/tai-chi-for-beginners/
– Music – Arcadia- Kevin MacLeod (incompetech.com)
– Artwork of grounding chakras created by Katana Leigh at artlovelight.com.
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and · Bill Farr · chakra · chi · chi gong energy · chi gong masters · ChiGong · enegy healing techniques · energy · exercises · gong · healing · learning qi gong · qi gong · qi gong exercises · qi gong healing anxiety · qi gong healing exercises · qi gong meditation techniques · qigong · qigong for beginners · qigong for health · qigong master · qigong meditation techniques · qigong movements · qigong video · qu gong · Tai Chi · tai chi chuan · tai chi demonstration · tai chi exercises · tai chi form · tai chi lessons · tai chi master · tai qi quanArticle Categories:
Chi Kung
