A Rundown Of Tai Chi’s Pain Relief Benefits – Slanted Flying
Tai chi helps find balance in minds and bodies, however, there are some specific health benefits with regard to conditions which afflict millions of Americans.
Article and image courtesy of http://slantedflying.com/a-rundown-of-tai-chis-pain-relief-benefits/
Chico elementary school students take a lesson in Tai Chi-
Students at Citrus Elementary School in Chico had an unusual lesson this afternoon.
Article and image courtesy of http://www.actionnewsnow.com/content/news/Chico-elementary-school-students-take-a-lesson-in-Tai-Chi—462908013.html
Climbing mountains with Tai Chi
When I was traveling for 6 months after graduate school, I had nothing but the pack on my back, and a sense of adventure. I was out of my normal mode of activities and training. However, no matter …
Article and image courtesy of https://stickoutyourtongue.org/2017/11/29/climbing-mountains-with-tai-chi/
Tai Chi Boosts Immune Function, Says New Research
x You may have heard the term “dan tian”; it is the Chinese word for the lower abdomen–as an energy center–and corresponds roughly to your center of gravity and the focal area for lower
Article and image courtesy of https://longevitytimes.com/energyarts/tai-chi-boosts-immune-function/
Beachbody Tai Cheng Workout – A Tai Chi DVD for All Fitness Levels
Tai Cheng is a 90-day fitness program suitable for anyone who wants to improve their strength, balance and agility, reduce aches and pains, and feel great.
Article and image courtesy of https://www.bestwomensworkoutreviews.com/beachbody-tai-cheng-workout
Tai Chi, falconry or ukulele strumming? Retirement villages offer an array of experiences to try
The thrill Ken Mills experienced when he pulled back the bow and let the arrow fly was palpable.
Article and image courtesy of http://www.telegraph.co.uk/property/retirement/tai-chi-falconry-ukulele-strummingretirement-villages-offeran/