Dong Long Form 1st Section on World Tai Chi Day 世界太極日

1st section of 108 Long form , performed by Janet Jin, her taichi friends and students on World Taichi Day, April 28th, 2012.
Dong Style Taichi is based on Yang Style Taichi and developed by three generations of Dong Masters – Dong Ying Jie (Tung Ying Chieh) 董英傑, Dong Hu Ling 董虎嶺 and Dong Zeng Chen 董增辰. Dong family is the first family to bring Yang Style Taichi to the United States. This form is focus on the graceful /circular movements and stable stance. By moving slowly, it deepens and lengthens the breath and generates the Qi circulation in our bodies.