Jan 23, 2018

Form #1: Tai Chi for Arthritis TCA #7 Brush Knee left

This is a practice video for students of Beachside QiGong studying Dr. Paul Lam’s Tai Chi for Arthritis. After open/close we begin our extension movements square to the left wall with Brush Knee to the left. This video is for practice purposes. Please seek live instruction

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Arthritis Form Sun
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