Oct 20, 2020
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Pa Kua (Single Palm Change)



Video Description

this video demonstrates some of the Taoist Internal Arts exercises know as the “Pa-Kua Chang” the single palm change Set… as taught to me by Sifu Chik Qadir Mason while training with Spirit Wind Internal Arts (1999-2011)! The Video was recorded @ Solfeggio Retreat in Costa Rica in January 2015…

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Ba Gua
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