Jan 20, 2018

Practical Tai Chi Chuan Short Form, Basic Version

For my students: this is a basic version of the Practical Tai Chi Chuan short form that we practice. The movements are kept simple as to be clear and the rhythm almost doesn’t change. Once you can do this version well, you can move on to the intermediate version.
You can use this video as a reference for what we do in class.
For the intermediate version, go here:

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Short Form Wudang
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