Video Description
When experts practice their Kung Fu forms, they do not need an actual enemy to practice combat, they focus on how to find each movement’s core and how to achieve perfect balance. A technique to fight and defeat an enemy does not serve to promote peace for all human beings in the world. The Kung Fu form is characterized by balance of the whole body, a calm mind, integrated breathing, and the extension of natural energies. The Kung Fu form is flowing and graceful.
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Ba Gua
