We are always confused by the amount of Yang or Yin we should apply. Can we balance Yin & Yang and yet some part of the body is not in the relaxed state? In this video, very clearly and concisely Byron would demonstrate how to balance the two. We have not seen this kind of explanation in the past. This is a rare and very useful video for your push hand practice. Please like it and share it with others. How Much Yang and Yin in Tai Ji?
Note that other Tai Chi styles or other levels may have different interpretation of this same topic, we hope people can appreciate this version.
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