Jan 28, 2018
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Qi Gong Eye Exercise

our modern way of life is bombarded with so much information and we are living life at an accelerated speed, we have become the most stressed out people ever to live on the planet. Researchers have been studying the effects of stress on the body and mind and have concluded that 89% of all the ailments today are stress-born.
I understand stress intimately. For more than 25 years I worked in the hectic pace of the film and television industry in Germany. It is a wonderful and exciting life, but at the same time it creates a huge amount of stress. So my advice to you is please look after your eyes.

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