“The Universe trembles”
This class is based on shaking… shaking is a great way to relax the body, from the Muscles to Bones, to each cell of the body…
this is a great warm up, energizing, relaxing and fun…
its also great to do at the end of your practice.
so… Shake it Baby… 😉
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beginners and experienced practitioners are welcome.
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For all Tuesday and Saturday chi gong classes: …
please take care and consult a doctor or a chi gong teacher in your area before doing any movements you are not familiar with.
#chi gong #online qi gong class #shaking #relaxation