Jan 28, 2018

Qi gong – Shaking | Video class 28

“The Universe trembles”
This class is based on shaking… shaking is a great way to relax the body, from the Muscles to Bones, to each cell of the body…
this is a great warm up, energizing, relaxing and fun…
its also great to do at the end of your practice.
so… Shake it Baby… 😉

thank you for joining and writing me! feel free to leave your comments and requests bellow!

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beginners and experienced practitioners are welcome.

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please take care and consult a doctor or a chi gong teacher in your area before doing any movements you are not familiar with.

#chi gong #online qi gong class #shaking #relaxation

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