Wu Style Tai Chi practical applications – how many Tai Chi moves or components of moves can you find? ..
Archive footage from Master Bruce Frantzis teaching an instructional segment on Tai Chi Chuan Internal ..
Wu Style Tai Chi Lineage Holder Bruce Frantzis talks about 7 principles that are to be developed within ..
Deliberately using the down and then up energy in self-defense. The water fist is the ability to get that ..
Find out how Hsing-I fills the gap between mind and body. Helping you develop the will and ability to focus ..
Hsing-i Wood Fist also known as Beng Chuan or Crushing Fist is one of the five basic techniques of hsing-i. ..
Archive footage of Martial Arts Master Bruce Frantzis demonstrating Ba Gua at the first US Tai Chi Tournament ..