Archive footage from Master Bruce Frantzis teaching an instructional segment on Tai Chi Chuan Internal ..
Shown here are some simple applications for the “Apparent Close Up” routine from the Yang ..
WWW.XINGYIACADEMY.COM Paul and Jon go deep into the core mechanics of Xing Yi, specifically using Shun ..
Silk-reeling energy is one of the essential skills needed for quality tai chi, bagua, and hsing-i, because ..
Archive footage of Martial Arts Master Bruce Frantzis demonstrating Ba Gua at the first US Tai Chi Tournament ..
Here is a full qi gong routine to help with stress, anxiety, and energy. This video is a compilation ..
are you feeling AWFUL in the mornings? you wake up with a cloudy brain your eyes feel HEAVY and TIRED ..
The Qi Master – John Chang Documentary
Chigong (or Qigong) consists of techniques for dealing with human energy flow. In applying these techniques, ..
Segments from Exercise To Heal Qi Gong for Weight Loss. According to Qi Gong, excess weight is a sign ..
15 min Qi Gong Morning preparedness – Opening, Deep Breathing, Earth and Sky – Energetic ..
Chi Gong and Tai Chi, (also spelled Qi Gong) are ancient Chinese healing energy exercises and techniques. ..
A complete segment from Lee Holden’s bestselling qi gong DVD, “7 Minutes of Magic.” ..