Another good article about practicing Tai Chi to help with arthritis. The students can start sitting ..
Chen Tai Chi at its finest. Chen is the original Tai Chi form as stated in many history books about the martial ..
Tai Chi does do a great job with helping correct what years of incorrrect posture and life have done ..
Peacekeepers overseas use Tai Chi to relax. Peacekeepers of the United Nations temporary peacekeeping ..
This is a great video of the 21 form done by Master Ren Guangyi. This looks to be a type of Chen Style. ..
This is a great article on the benefits of Tai Chi in helping with recovery from several types of injures ..
I have a degenerating back issue and Tai Chi is helping me get back to what I have not been able to do in ages. ..