Feb 6, 2018
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Tai Chi Applications – A Quick Breakdown Of Grasp The Sparrows Tail

Tai Chi Applications – In this video Sifu Phu Ngo quickly explains Grasp The Sparrows Tail. Our version of this Tai Chi technique is based on the Yang style form.

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We teach Ngo Dac Na a system of energy & physics principles that can be applied to any style to enhance it as these principles make size, strength and age a non issue. It’s all about chi and the physics of the body. These principles can be used solo or with your favorite style. We teach Qigong, Tai Chi, Chin Na, Wing Chun, C.O.R.E. Training, Ground Fighting and Women’s Self-Defense all filtered through the NDN principles created from Sifu Phu Ngo and his family’s teachings.

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