Taiji Zen Master Instructor Wang Zhanhai’s father, Wang Xi’an, from Chen village demonstrates some awesome Tai Chi applications.
Tai Chi Chuan is mostly famous for its graceful slow movements and its many health benefits. Grandmaster Wang show clearly in this clip how Tai Chi Chuan also is a highly effective martial art. All the slow moves from the Tai Chi form all have martial applications.
Taken from CCTV 4’s documentary series “Experiencing Real Kung Fu”