Feb 6, 2018
306 Views

Tai Chi – Chen Double Bang (Ruler/Baton) Form

I made a reference video for myself for when I, inevitably, will forget parts here and there. The form isn’t perfect (could use more sinking dan tien, and there are place where I should keep the stick more level), but overall it will serve as a good spring-board for my memory.

If you want a good instructional video, I recommend watching Jesse Tsao’s rendition.

Article Categories:
Stick Chen
Menu Title