Jan 15, 2018

Tai Chi – Chen Style 19 Step Short Form

Chen Style Tai Chi performed by Seiji Hori. He teaches the Tai Chi class at Pacific Ashtanga Yoga Shala . Located in Dana Point, CA

Unlike the commonly know Yang style, there are fast powerful movements found in Chen style. It is the original form of Tai Chi and many of the modern styles you see today evolved from the Chen family’s teachings.

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19 Form Chen
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