Dec 21, 2017
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Tai Chi Moves For Beginners: 7 Basic Steps

Tai chi moves for beginners: Start with basic stretches like heaven and earth, ankle tapping, kicking, and side stretches. Learn a little at a time.

Tai chi moves for beginners: Start with basic stretches like heaven and earth, ankle tapping, kicking, and side stretches. Learn a little at a time.

Sourced through Scoop.it from: www.curejoy.com

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