Visit for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang, Abraham Liu … Tai Chi Double Bang/Baton in Chen Style is a practice using spiral coiling energy to power the baton’s strikes. It is a weapon method rooted in traditional Chinese mace, a blunt and heavy weapon used to deliver strong smashes. This practice reinforces Chen Tai Chi’s motion starting with the center dan tian rotation, drivers coiling energy all the way to the wrists’ small circle to initiate large power blows. This is unique training for wrist rotation to stimulate six hand-meridian channel’s origin points around the wrists energy flows. It will also help prevent carpal tunnel and improve arm strength. Baton length around 18″ and 1.5″ diameter.
Article Tags:bang · baton · Chen style · double · Double Baton · in · jesse tsao · mace · martial arts · self defense · T'ai Chi Ch'uan (Martial Art) · Tai Chi · taiji
Article Categories:Weapons Wu