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About this book:
Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective
Sword of Taijiquan (Tai Chi Chuan)! Learn to extend your Qi, enhance your
Art, and refine your Self. This comprehensive guide contains not only the
complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom
taught swordfighting applications and matching exercises. More than just a
“how-to,” this book also contains Theory, History, and a complete guide to
Fundamentals – all essential to building a deep understanding of this art
which has long been considered the highest achievement in Taijiquan, as
well as the most popular of the Taiji weapons styles.
* Strengthen and Relax your Body
* Calm and Focus your Mind
* Improve Your Balance
* Develop Proper Taiji Breathing
* Learn the Complete Sword Form and Taiji Sword Qigong
* Over 400 Photos with Detailed Instruction.
About the Author:
Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial
arts and Chi Kung, and the author of twenty-one books. He lives in
* Author: Dr. Yang, Jwing-Ming
* Language: English
* Format: Softcover
* Pages: 224
* Publisher: YMAA Publication Center
* Weight: 0.9 Pounds
* Length: 9.8 Inches
* Width: 6.8 Inches
* Height: 0.5 Inches