Wudang San Feng Tai Chi Sword is a unique style among Wudang martial arts. It perfectly reflects Daoist culture and philosophy, such as qigong practices of transforming the energy substance of the body into the spiritual one, followed by return into the emptiness and reaching the Dao. It also helps strengthen your body, improve your health, train self-defence, and prolong your life; therefore combining characteristics of a martial art and a health preservation exercise.
Article Tags:chi · feng · martial arts · san · sword · T'ai Chi Ch'uan (Martial Art) · tai · Wudang · Wudang Chuan · wudang tai chi
Article Categories:Sword Form Wudang