Wudang sword

A Shaolin sword routine. This taichi Wudang sword form combines elements of traditional chen style swordsmanship with Wudang sword techniques. Full of coordinated slow and agile movements.

Other routines:

Chen Tai Chi Old frame 1 —

Chen Tai Chi Old frame 2 —

Chen Tai Chi Old frame 3 —

Chen Tai Chi 56 —

Chen Tai Chi Broadsword —

Shaoling Plum Blosssom Broadsword –

Chen Tai Chi Straight Sword –

Ground shattering staff –

Shaolin Wudang Sword –

Shaolin Bodhidharma Sword –

Shaolin Seven Stars Fist –

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Qigong practices:

The microcosmic orbit:

The inner smile: