Jan 14, 2018

Yang Family Tai Chi | 103 Long Form – 1st Section

This is old school – the Yang Family style 103 movement long form. The first section could almost be a whole routine to itself.

This is the routine I’m teaching in the series “100 Days of Tai Chi.” Have you watched any of those videos yet? Here’s the link to the first one: . Every day I post a new lesson. BUT… once the 100 days are over, then the whole series goes away!

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