Jan 14, 2018
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Yang Family Tai Chi | 103 Long Form – 1st Section

This is old school – the Yang Family style 103 movement long form. The first section could almost be a whole routine to itself.

This is the routine I’m teaching in the series “100 Days of Tai Chi.” Have you watched any of those videos yet? Here’s the link to the first one: . Every day I post a new lesson. BUT… once the 100 days are over, then the whole series goes away!

Want to come work with me? It’s easy – you can book a free session at TaijiFit.net/guidance. It’s never too late to make a difference (look at me – I’m 60!) Any challenge can be overcome when we face it together!

Other programs at TaijiFit Academy begin with the FREE membership at TaijiFit.net/free. See you soon!

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Long Form Dong
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