Internal strength for Tai Chi, Hsing-I and Bagua — www.internalfightingarts.com — An excerpt from Sifu Ken Gullette’s DVD titled “Internal Strength for Hsing-I, Tai Chi and Bagua.” The DVD includes 25 exercises to help you develop the internal strength for tai chi, hsing-i and bagua. Also clear instruction on peng energy, silk-reeling, and whole body movement. Sifu Ken Gullette has studied with members of the Chen family, including Chen Xiaowang and Chen Xiaoxing, and their students and disciples. This clip includes 3 of the internal strength exercises from the DVD that’s available at www.kungfu4u.com. This DVD is 102 minutes long and truly teaches some of the skills that many Tai Chi, Hsing-I and Bagua students in America don’t learn from their teachers.
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