Mar 22, 2020

Maahaah-Rooh, Pa Kua Chang (Baguazhang) Circle of Health Set

Video Description

Maahaah-Rooh Internal & Energetic Systems offers training and coaching in a group setting and also on a personal level in discovery and development of internal Chi (Qi). Your internal energy is discovered while guided through the practices of Yoga, Qi-Gung, Tai Chi Chuan, Baguazhang and Ju-Jitsu useful for health development and self-defense.

The founder, K. A. Shakoor, has extensive experience and training in the exercise, teaching and coaching of these martial arts.

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