Pa Kua establishes one’s own ability to translate and describe a scene or energy around him. Learn about Pa Kua exercises with help from a mixed martial artist in this free video clip.
Expert: Robert Weeks
Filmmaker: Hunter LeMoine
Series Description: Mixed martial arts is about a lot more than learning to defend yourself – it is also about your surroundings and even your own personal sense of energy. Get tips on wrestling and mixed martial arts with help from a mixed martial artist in this free video series.