Feb 6, 2018

Tai Chi Applications – The Fundamentals Of The Ward Off Movement

In this video Sifu explain one of the Tai Chi applications, Ward Off. This is only 1 of the ways that you can use ward off.

You can see a more indepth look of Ward Off inside our Enter Shaolin membership.

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We teach Ngo Dac Na a system of energy & physics principles that can be applied to any style to enhance it as these principles make size, strength and age a non issue. It’s all about chi and the physics of the body. These principles can be used solo or with your favorite style. We teach Qigong, Tai Chi, Chin Na, Wing Chun, C.O.R.E. Training, Ground Fighting and Women’s Self-Defense all filtered through the NDN principles created from Sifu Phu Ngo and his family’s teachings.

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